| 1 pound med. shrimp, fresh, unpeeled |
1/2 lb |
$6.99 per pound
|
$3.50 |
| 3/4 c. skim lowfat milk |
1/3 cup |
$3.69 per 1/2 gallons
|
$0.17 |
| 2 teaspoon butter |
1 teaspoon |
$3.99 per 16 ounces
|
$0.04 |
| 1 tbsp. plus 1 teaspoon all-purpose flour |
1 7/8 teaspoons |
$2.99 per 5 pounds
|
$0.01 |
| 2 teaspoon lemon juice |
1 teaspoon |
$2.19 per 15 fluid ounces
|
$0.02 |
| 1/2 teaspoon salt |
1/4 teaspoon |
$2.91 per 16 ounces
|
$0.01 |
| 1 1/4 c. fresh asparagus (about 1/2 lb.), 1" diagonal slices |
1/2 cup |
$3.99 per 8 ounces
|
$1.47 |
| 1 c. fresh green peas, shelled |
1/2 cup |
$3.40 per 16 ounces
|
$0.54 |
| 1/2 c. green onions, thinly sliced |
1/4 cup |
$1.09 per cup
|
$0.27 |
| 1/8 teaspoon red pepper, crushed |
0.06 teaspoon |
$3.29 per pound
|
$0.00 |
| Vegetable cooking spray |
1/2 spray |
$2.99 per 6 ounces
|
$0.00 |
| 1 tbsp. fresh mint, chopped |
1 1/2 teaspoons |
$3.92 per ounce
|
$0.39 |
| Lemon wedges |
1/2 lemon |
$0.80 per item
|
$0.40 |
| Total per Serving |
$6.84 |
| Total Recipe |
$13.68 |
Suggestions?