Quick Gazpacho For One Recipe

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0 votes | 1407 views
Servings: 1

Ingredients

Cost per recipe $2.26 view details
  • 2 x Tomatoes, peeled,seeded and minced
  • 1/3 c. Tomato juice
  • 2 Tbsp. Minced celery
  •     Half clove garlic, chopped
  • 1/3 c. Minced seedless cucumber
  • 1/4 c. Minced sweet green pepper
  • 2 x Green onion, sliced
  •     Dash warm pepper sauce
  •     Healthy pinch salt

Directions

  1. In blender or possibly food processor, combine tomatoes, tomato juice, celery, garlic, half of the cucumber, half of the green pepper and half of the onions, the warm pepper sauce and salt till vegetables are finely minced but not pureed.
  2. Stir in remaining cucumber, green pepper and onions. Chill till chilled.
  3. Makes 1 serving.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 454g
Calories 86  
Calories from Fat 6 7%
Total Fat 0.73g 1%
Saturated Fat 0.12g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 259mg 11%
Potassium 991mg 28%
Total Carbs 18.44g 5%
Dietary Fiber 5.6g 19%
Sugars 11.45g 8%
Protein 4.11g 7%
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