Ingredients
- Potato Masal with Masala Poori
- original recipe for Potato Masal on Seduce your Tastebuds
- 3 Medium potatoes, peeled, cubed and boiled in salt water until tender
- 1 small onion, chopped
- 2 plum tomatoes, chopped
- 4 cloves garlic, minced
- 1/2 teaspoon red pepper flakes
- 1/2 teaspoon madras curry powder
- 1 teaspoon mustard seed (I used black)
- 1 teaspoon cumin seed
- Oil
- Salt to taste
- Fresh Cilantro leaves and diced tomato for garnish
View Full Recipe at The Life and Loves of Grumpy's…
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 675g | |
Calories 442 | |
Calories from Fat 12 | 3% |
Total Fat 1.45g | 2% |
Saturated Fat 0.26g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 100mg | 4% |
Potassium 2476mg | 71% |
Total Carbs 98.83g | 26% |
Dietary Fiber 13.7g | 46% |
Sugars 9.64g | 6% |
Protein 12.68g | 20% |
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