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Ingredients
- 1 pork tenderloin, 14oz (420gr)
- 1 small or 1/2 medium onion
- 1 clove garlic
- 1 tbs olive oil
- 1 tsp thyme
- 2 tbs Dijon-style mustard
- 1/2 cup (4oz, 120ml) chicken broth
- 1/2 cup (4oz, 120ml) white wine
- 1 1/2 tbs cornstarch (maizena) dissolved in 3 tbs chicken stock
View Full Recipe at Thyme for Cooking, the Blog
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 313g | |
| Calories 447 | |
| Calories from Fat 166 | 37% |
| Total Fat 18.73g | 23% |
| Saturated Fat 3.56g | 14% |
| Trans Fat 0.05g | |
| Cholesterol 153mg | 51% |
| Sodium 129mg | 5% |
| Potassium 1028mg | 29% |
| Total Carbs 17.08g | 5% |
| Dietary Fiber 1.4g | 5% |
| Sugars 2.14g | 1% |
| Protein 49.99g | 80% |
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