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Home » Recipes » Pineapple Barbecued Pork Ribs

Pineapple Barbecued Pork Ribs Recipe

Name: Pineapple Barbecued Pork Ribs
Ingredients: 4 lbs. lean pork ribs; 1/3 c. apple cider vinegar; 3 tbsp. brown sugar, firmly packed; 1 tbsp. Worcestershire sauce; 1 (20 ounce.) can pineapple chunks, undrained; 1 teaspoon salt; 3 drops warm sauce

by CookEatShare Cookbook

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Servings: 12

Ingredients

Cost per serving $1.30 view details

4 lbs. lean pork ribs
1/3 c. apple cider vinegar
3 tbsp. brown sugar, firmly packed
1 tbsp. Worcestershire sauce
1 (20 ounce.) can pineapple chunks, undrained
1 teaspoon salt
3 drops warm sauce

Directions

Cut ribs into serving size pcs. Place meat side up in a roasting pan. Bake at 400 degrees for 45 min. Remove from oven, drain. Combine remaining ingredients and heat well. Pour over ribs. Bake 25 min longer or possibly till tender, basting often.

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Amount Per Serving	%DV
Serving Size 170g
Recipe makes 12 servings
Calories 350
Calories from Fat 224	64%
Total Fat 24.82g	31%
Saturated Fat 7.98g	32%
Trans Fat 0.23g
Cholesterol 85mg	28%
Sodium 295mg	12%
Potassium 332mg	9%
Total Carbs 14.4g	4%
Dietary Fiber 0.4g	1%
Sugars 12.45g	8%
Protein 16.56g	26%

Pineapple Barbecued Pork Ribs Recipe

Ingredients