Papaya Salad Recipe

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Servings: 1

Ingredients

Cost per recipe $2.41 view details
  •     Fresh papayas
  •     Lettuce
  •     Lemon or possibly lime quarters
  •     Treat from the Islands.

Directions

  1. Let papaya ripen at room temperature till skin turns yellow and they are soft to the touch. Then chill till ready to use.
  2. To serve, cut in half lengthwise if small, or possibly in good sized wedges, and remove the black seeds.
  3. Serve on lettuce with quarters of lemon of lime to squeeze over them.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 332g
Calories 219  
Calories from Fat 17 8%
Total Fat 1.91g 2%
Saturated Fat 0.36g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 190mg 8%
Potassium 716mg 20%
Total Carbs 49.79g 13%
Dietary Fiber 5.2g 17%
Sugars 22.41g 15%
Protein 3.92g 6%
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