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One Week Away Recipe

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One Week Away
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Ingredients

  • 1 cup all-purpose flour
  • 1/2 cup whole-wheat flour
  • 1 1/2 teaspoons fresh tarragon leaves, or 1/2 teaspoon dried
  • 1/2 teaspoon salt
  • 4 tablespoons cold unsalted butter, cut into small pieces
  • 1/4 cup extra-virgin olive or canola oil
  • 1/4 cup low-fat plain yogurt
  • Filling
  • 2 tablespoons extra-virgin olive or canola oil
  • 1 cup thinly sliced red onion
  • 1 1/2 cups grated carrots
  • 2 tablespoons dry sherry, (see Ingredient Note) or rice vinegar, divided
  • 1 tablespoon Dijon mustard
  • 1/2 cup shredded reduced-fat Cheddar cheese
  • 1/2 cup low-fat plain yogurt
  • 1/2 cup low-fat milk
  • 2 large eggs
  • 2 teaspoons finely chopped fresh tarragon, or 3/4 teaspoon dried
  • 1/4 teaspoon salt
  • 1/8 teaspoon freshly ground pepper
  • 20 g fat (7 g sat, 9 g mono)

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