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Masala Caraili (Bitter Gourd) Recipe

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Masala Caraili (Bitter Gourd)
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Ingredients

  • 5 cloves garlic, chopped
  • 1 small onion, chopped
  • 3 pimento peppers, sliced
  • 14 methi seeds (fenugreek)
  • 1 tsp. turmeric powder
  • 1 tbsp. Chief brand duck/ goat curry powder
  • 4 tbsp. Amchar Masala
  • 1 tbsp. Geera powder(cumin)
  • salt to taste
  • pepper to taste

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 78g
Calories 52  
Calories from Fat 3 6%
Total Fat 0.35g 0%
Saturated Fat 0.11g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 6mg 0%
Potassium 200mg 6%
Total Carbs 11.63g 3%
Dietary Fiber 1.8g 6%
Sugars 2.87g 2%
Protein 1.7g 3%
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