Jamaican Jerk Fish, Creole sauce and…. Recipe

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1 vote | 1328 views
 

Ingredients

  • 1 small onion, grated
  • 1 teaspoon paprika
  • 2 garlic cloves, grated
  • 2 teaspoons sugar
  • I tablespoon coarsely grated celery, mixed with a teaspoon of salt
  • 1 teaspoon mixed herbs (I used a mixture of savory, oregano and thyme)
  • 1 teaspoon dried thyme
  • 1 tablespoon white wine vinegar
  • 2 tablespoons oil
  • 1/2 scotch bonnet pepper (Optional)
  • Salt
  • 1 tablespoons butter
  • 2 cloves of garlic
  • 400g kidney beans (from a tin), rinsed and drained
  • 2 sprigs of (lemon) thyme or 1 teaspoon dried thyme (flavour will be different)
  • 3 – 4 cups of rice (I used basmati, which I soaked for 15 minutes)
  • 3 – 4 cups of coconut milk
  • 1 tablespoon oil
  • 150ml stock (chicken or vegetable, fresh or from a cube)
  • Pulp from 1 ripe mango or from a small tin (100g) (I’ve also subbed with grated green kiwis)
  • 1 teaspoon mixed herbs (I use a combo of dried thyme, oregano and savoury)
  • 1-2 teaspoons sugar (optional)

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