Indian Style Quorn With Onion Rings Recipe

• 200 gm /7oz Quorn pcs
• 1 Tbsp. extra virgin olive oil
• 1/2 x red onion, peeled and finely minced
• 2 clv garlic, peeled and finely minced
• 5 Tbsp. red wine
• 2 Tbsp. tomato ketchup
• 1/4 tsp grnd nutmeg
• 1 Tbsp. minced fresh chervil
• 1 Tbsp. minced fresh basil salt and freshly grnd black pepper
• 1/2 x red onion, peeled and sliced into rings
• 2 tsp extra virgin olive oil

Directions