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Goodnight Mrs. Calabash...Whatever You Are. A Tale of Ancient Squash Recipe

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Goodnight Mrs. Calabash...Whatever You Are. A Tale of Ancient Squash
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Ingredients

  • 1/2 cup of water
  • 1/2 cup of whipping cream
  • Mix together a spice blend of:
  • 4 whole cloves
  • 1/4 tsp of fennel pollen ( or ground fennel)
  • 1/2 tsp of garam masala
  • 1 Tbs of ground coriander
  • 1 tsp of turmeric
  • 1/2 inch piece of cinnamon
  • 1/4 tsp of kashmiri chili or 1/8 tsp of cayenne 1/8 tsp of paprika

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 188g
Calories 239  
Calories from Fat 209 87%
Total Fat 23.86g 30%
Saturated Fat 14.07g 56%
Trans Fat 0.0g  
Cholesterol 82mg 27%
Sodium 35mg 1%
Potassium 204mg 6%
Total Carbs 7.59g 2%
Dietary Fiber 3.5g 12%
Sugars 0.28g 0%
Protein 2.25g 4%
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