Gingered Carrots And Jicama Recipe

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0 votes | 944 views
Servings: 1

Ingredients

Cost per recipe $2.16 view details
  • 2 tsp vegetable oil
  • 1 1/2 tsp chopped ginger
  • 4 med carrots, cut crosswise into 1/4 inch rounds Or possibly 1 lb. baby carrots
  • 1/2 lb jicama, peeled, sliced 1/4 inch thick and cut into matchstick strips
  • 1/3 c. water
  • 1 1/2 tsp sugar
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1 1/2 tsp toasted sesame seeds

Directions

  1. Heat oil in wide frying pan over high heat. Add in ginger and cook 10 seconds.
  2. Add in carrots, jicama, water, sugar, salt and pepper. Bring to a boil; reduce heat, cover and simmer till carrots are tender and pan juices have evaporated, about 18-20 min. If pan appears dry before carrots are cooked, add in a few drops of water. Stir in sesame seeds before serving.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 528g
Calories 299  
Calories from Fat 102 34%
Total Fat 11.67g 15%
Saturated Fat 1.08g 4%
Trans Fat 0.23g  
Cholesterol 0mg 0%
Sodium 745mg 31%
Potassium 1043mg 30%
Total Carbs 47.39g 13%
Dietary Fiber 17.2g 57%
Sugars 20.41g 14%
Protein 4.31g 7%
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