Fryied anchovy Recipe

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1 vote | 1311 views

Good in summer.....

Prep time:
Cook time:
Servings: 4
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Ingredients

Cost per serving $14.70 view details

Directions

  1. 1.Clean the fish and take out the intestines.Wash them.
  2. 2.Trundle themin corn flour with spices.
  3. 3.Fry them in oil.
  4. 4.Serve them with polenta,french fries,garlic,etc.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 405g
Recipe makes 4 servings
Calories 1313  
Calories from Fat 844 64%
Total Fat 95.41g 119%
Saturated Fat 9.58g 38%
Trans Fat 2.08g  
Cholesterol 150mg 50%
Sodium 264mg 11%
Potassium 1181mg 34%
Total Carbs 57.2g 15%
Dietary Fiber 0.0g 0%
Sugars 0.0g 0%
Protein 57.88g 93%
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