Detox juice / Ash gourd juice with cucumber / Helps to cleanse toxins from our body Recipe

Written by: What is Detox? Detox means cleansing the toxins from your body,improve health and promote weight loss. Toxins are developed from indigestion, over eating, not enough gap between meals etc. By removing this toxins you will be benefited in many ways, weight loss, energized, less chance of getting diseases or getting rid of existing diseases etc. Many ways to detox your body like fasting,exercise, healthy eating like avoiding foods that slows down your digestive system which includes gluten,carbohydrates, sodium etc. Ash gourd/ winter melon/ Vellai poosanikai/Petha is a powerful vegetable, which helps us to keep our brain sharp,cools our body and, it has many benefits in it. Making juice with ash gourd, cucumber, ginger…