Kid friendly Indian summer vegetables recipes with 300 or fewer calories

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Capsicum Corn Rice This rice is a combination of corn and capsicum, both are delicious vegetables , rich in nutrients like vitamins, minerals and dietary fiber. This…	Foodybuddy Mar 2013 Intermediate	1 vote 2147 views
Long Beans (Kacang Panjang) In Milk And Turmeric Gravy Cooked with coconut milk, cumin seeds and turmeric for its creaminess and vibrant color.	Navaneetham Krishnan Nov 2014 Intermediate	1 vote 2 comments 2364 views
Gobi 65 Cauliflower florets - nicely tender to the bite, coated with puffy batter and scented with cumin seeds and curry leaves.	Navaneetham Krishnan Oct 2014 Intermediate	1 vote 3186 views

Crispy Fried Bitter Gourd (Pavakkai) With Curry Leaves. Flavours were uplifted with garam masala and curry leaves for an incredible crunchy bite.	Navaneetham Krishnan Jul 2014 Intermediate	1 vote 2500 views
panch ratna raita This is a yogurt based side salad that prevents heart burns for those of us who really love our spices.	rsharma Feb 2008 Beginner	2 votes 1 comment 4951 views