Kid friendly Indian beans recipes with 100 or fewer calories

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Gujarati Dal This is comfort food my mom has made for as long as I've been around. She's been able to hook my kids on it; Dal is a healthy way to get protein…	Mihir Shah Oct 2008 Advanced	2 votes 2 comments 8872 views
Masoor Dal –Red Lentil Stew Dal in general is a true soul food for any Indian at heart. I relish any kind of dal with simple steamed rice. Arhar or Tool and Moong dals top…	Meghna Patel May 2011 Advanced	1 vote 3409 views
Spicy Chickpea & Long Beans Its colourful, its attractive, hits your palate with the right spiced up flavours and above all, simply delicious with rice.	Navaneetham Krishnan Nov 2014 Intermediate	1 vote 2374 views