Quick and easy Canadian vegetarian labor day recipes costing less than $2.5 per serving

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Vegetarian TVP Spaghetti Sauce This vegetarian spaghetti sauce is made with Textured Vegetable Protein (TVP), a highly nutritious soy product, an alternative to meat. The texture…	Micheline Dec 2014 Intermediate	1 vote 8860 views
Curried lentil and rice salad A flavourful, curried lentil and rice salad for healthy conscious cooks.	Micheline Apr 2011 Intermediate	2 votes 5467 views
Sunflower oil pie crust This pie crust is ideal for vegetarians AND vegans. Sunflower oil is used instead of lard. It has now become my goto pie crust recipe for all my…	Micheline May 2014 Intermediate	1 vote 3958 views

Vegetarian Beet Burger This vegetarian burger has the unusual addition of 1 tbsp of grated beets, just enough to give the burger a pleasant color. Once cooked, this…	Micheline Jul 2012 Intermediate	1 vote 4882 views