American grains recipes with 200 or fewer calories costing less than $0.5 per serving

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Honey Whole Wheat Bread

Honey Whole Wheat Bread

This recipe makes 3 large loaves of sweet soft whole wheat bread, good for sandwiches, french toast or with butter and jelly. Adapted from…

Julia Ann Souders
Sep 2014
Intermediate
2 votes
8948 views
Healthy Banana-Carrot Oat Nut Muffins

Healthy Banana-Carrot Oat Nut Muffins

I never like to throw away bananas, so with two very ripe bananas I adapted this recipe. They were moist and…

Jeani Coleman
Jul 2014
Advanced
1 vote
2183 views
German Chocolate Cookies

German Chocolate Cookies

This recipe from the BHG.com website was developed as a healthier alternative to outright decadent German chocolate cake. Rolled oats and flax meal…

Salad Foodie
Mar 2014
Professional
2 votes
4651 views
Full of Health Granola Bars

Full of Health Granola Bars

Granola Bars full of healthy ingredients. This is an old recipe which I made my children. In the 70's bulk food and granola were becoming popular,…

Julia Ann Souders
Feb 2014
Intermediate
1 vote
5256 views
Giggling Gourmet's Fall / Winter Stuffing

Giggling Gourmet's Fall / Winter Stuffing

This is a good stuffing I finally had a chance to create this year. Nice on the earthy farm fresh country…

Giggling Gourmet
Jan 2014
Advanced
1 vote
2933 views
Pumpkin Cranberry Nut Granola

Pumpkin Cranberry Nut Granola

Need a last-minute food gift or host gift idea? This makes, bakes, cools and can be bagged within an hour! Use as a topping on yogurt, ice cream,…

Salad Foodie
Dec 2013
Professional
1 vote
5129 views
Favorite Oatmeal Muffins

Favorite Oatmeal Muffins

No, not just my favorite oatmeal muffin, these are actually my Number 1 Favorite Muffin ~ period! I love that they are comparatively low-fat and…

Salad Foodie
Sep 2013
Professional
2 votes
7249 views
Double Corn & Green Chile Muffins

Double Corn & Green Chile Muffins

Whole kernel corn adds texture, flavor and moistness to ordinary cornmeal muffins. Add to that sharp cheddar…

Salad Foodie
Aug 2013
Professional
2 votes
4560 views
Peanut Butter Chocolate Chip Granola Bars

Peanut Butter Chocolate Chip Granola Bars

A nice breakfast bar or snack, these granola bars start with ready-made granola to save time. Make them chewy…

Salad Foodie
Jul 2013
Professional
1 vote
7776 views
Sara's Sassy sandwich

Sara's Sassy sandwich

This sandwich has a face and is a veggie food no meat !

Sara Jane
Jul 2013
Beginner
1 vote
2203 views
Cinnamon-Raisin Graham Bread (for bread machine dough cycle or conventional yeast bread method)

Cinnamon-Raisin Graham Bread (for bread machine dough cycle or conventional yeast bread method)

This is baked whole grain bread at its best, and amply satisfies my yen…

Salad Foodie
May 2013
Professional
1 vote
4952 views
Hot Cross Buns

Hot Cross Buns

Spicy, sweet and fruity flavors permeate these traditional Easter buns. They make a nice addition to a brunch or as a snack with coffee or tea.…

Salad Foodie
Mar 2013
Professional
1 vote
2560 views
Blue Cornmeal Cornbread

Blue Cornmeal Cornbread

Blue cornmeal imparts a blue-violet cast to the bread, a coarser consistency and a sweeter, nuttier taste than yellow or white cornmeal. It is 20%…

Salad Foodie
Mar 2013
Professional
2 votes
13081 views
Beer Bread (by Bread Machine or Conventional Bread Method)

Beer Bread (by Bread Machine or Conventional Bread Method)

This recipe for Beer Bread has a fine grain, firm crust, light volume, nice moist quality plus a slight taste…

Salad Foodie
Feb 2013
Professional
2 votes
20603 views
Southern Corn Bread

Southern Corn Bread

I was hesitant to try this because it was different than any corn bread I’ve ever made. The proportion of corn meal to flour for one, and then…

Salad Foodie
Jan 2013
Professional
4 votes
9009 views