Quick and easy African beef recipes with 400 or fewer calories

All recipes » African » Beef » 400 or fewer calories

BAMYA (MEAT WITH OKRA) I love Arabian food. It's so palatable and mild in spices. This dish is the gastronomic delight of Egypt.	MARIA LOURDES V. LIPARDO-AYUB Jul 2010 Advanced	1 vote 1 review 2 comments 5845 views
Roast Liver I dont like liver! neither do my children, but after my babies were born i lost so much blood that i had to eat liver at least three times a week! i…	Maggie Aug 2011 Intermediate	2 votes 1 comment 1957 views
Barbeque lamb chops Barbeque lamb chops	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 2709 views