Cucumber Lemon Raita Recipe

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Ingredients

  • Cucumber – 100 gms, peeled
  • Plain Yogurt – 200 ml
  • Sea Salt – 1/3 tsp
  • Mint Leaves – small handful, chopped + extra for garnish
  • Zest of 1 Lemon

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 282g
Calories 135  
Calories from Fat 60 44%
Total Fat 6.85g 9%
Saturated Fat 4.36g 17%
Trans Fat 0.0g  
Cholesterol 27mg 9%
Sodium 872mg 36%
Potassium 420mg 12%
Total Carbs 11.23g 3%
Dietary Fiber 0.5g 2%
Sugars 10.66g 7%
Protein 7.62g 12%
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