Cous KOOO? Recipe

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Ingredients

  • 2 medium zucchini, cut julienne (matchsticks)
  • 10-12 spears fresh asparagus, cut into 1 inch pieces
  • 2 tsp Canola oil
  • 1 (15oz) can fire roasted diced tomatoes
  • 2 large leeks, cut horizontal and thinly sliced
  • 2 tablespoons chile garlic sauce (can be found in the ethnic food aisle of your grocery store.)
  • 3 tsp chili powder
  • 1/2 lb medium shrimp, uncooked
  • 1/2 lb Bay scallops, uncooked
  • salt and pepper to taste
  • 3 cups couscous, prepared without the fat.
  • 2 tbsp shredded Parmesan cheese
  • 1 tsp Italian seasoning
  • Serves 4: about 1 cup Shrimp/Scallop Mixture & 3/4 cup couscous
  • Fat: 8g

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