Quick and easy European vegetables recipes with 600 or more calories

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Caponatina - Sicillian Summer Vegetable Medley

Caponatina - Sicillian Summer Vegetable Medley

Caponatina is a lighter and easier version to make than its cousin Caponata – which requires frying three…

Laura Pazzaglia
Aug 2010
Advanced 		1 vote
3659 views
Cheese Black Bean Quesadillas

Cheese Black Bean Quesadillas

This ia a great protien packed quick meal or snack! Yummy.

Teri A
Jul 2014
Intermediate 		1 vote
2208 views
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