Quick and easy European vegetables recipes with 300 or fewer calories

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Mushrooms with Butter, Garlic and Croutons

Mushrooms with Butter, Garlic and Croutons

This is a delicious and easy to make mushroom dish. It tastes as good as fancy stuffed mushrooms, but is half…

Nancy Miyasaki
Jun 2008
Intermediate
5 votes
15159 views
Batter Fry Zucchini

Batter Fry Zucchini

One of the fastest ways to prepare delicious zucchini - fry them in a batter.

Mary Shaldibina
Oct 2009
Intermediate
3 votes
5112 views
Tantalizing Baked Lemon Pesto Mushrooms Casserole

Tantalizing Baked Lemon Pesto Mushrooms Casserole

This sourish pesto appetizer, using a mix of mushrooms and cherry tomatoes, is so easy to prepare and is…

Blackswan
Jan 2017
Advanced
2 votes
4301 views
Multivitamin Salad

Multivitamin Salad

Two weeks ago I kept a raw week diet in order to cleanse my body because I felt terribly guilty after eating a lot of crap (meat free though) in the…

Gourmandelle LifestyleBlog
Aug 2011
Advanced
2 votes
2605 views
Broccoli Rabe, Sun Dried Tomato, Cannelloni Beans & Noodles

Broccoli Rabe, Sun Dried Tomato, Cannelloni Beans & Noodles

This is a simple and delicious meal. Enjoy and Always Cook with Love, Catherine

Catherine Pappas
Feb 2010
Intermediate
2 votes
2176 views
Cream of red cabbage soup

Cream of red cabbage soup

Aromatic and fragrant cream of red cabbage soup.

Easy Cook - Laka kuharica
Jan 2011
Intermediate
2 votes
5906 views
Roasted cauliflower

Roasted cauliflower

Simple and tasty roasted cauliflower side-dish. Excellent with meat, rice, cooked barley or cous-cous.

Easy Cook - Laka kuharica
Nov 2011
Intermediate
2 votes
3109 views
Fried cauliflower.

Fried cauliflower.

You know that I love cauliflower, I had the whole day dedicated to cauliflower in my ***good food*** section on Helen’s Cooking Facebook fan page.…

Helenscooking
Aug 2011
Intermediate
1 vote
2407 views
Fried zucchini with mayo-dill sauce and tomato

Fried zucchini with mayo-dill sauce and tomato

This is a traditional recipe in my family, as well as in pretty much any Ukrainian family fried zucchini with…

Helenscooking
Aug 2011
Intermediate
1 vote
1594 views
stuffed mushroom

stuffed mushroom

with colored bell pepper stuff in mushroom and gratinated

sunil k.nayar
Jun 2012
Professional
1 vote
3697 views
Spanakopita Dip

Spanakopita Dip

So yummy! Great for parties and get togethers. Original recipe is posted here but I leave out the dill because I am not a big fan of dill. Serve…

Denise Sherin
Aug 2014
Advanced
1 vote
5819 views
Unstuffed Artichoke Appetizer

Unstuffed Artichoke Appetizer

Unstuffed Artichoke Appetizer-is a simple way to make stuffed artichokes WITHOUT stuffing them. This recipe uses canned artichoke hearts, split in…

RecipeKing
Feb 2015
Intermediate
1 vote
2657 views
Italian Vegetable Dip

Italian Vegetable Dip

Italian Vegetable Dip is a quick, easy and cheesy recipe for a delicious dip to use for large gatherings, parties, holidays and TV game crowds. It…

RecipeKing
Apr 2015
Intermediate
1 vote
3181 views
Greek Salad With Pita bread

Greek Salad With Pita bread

Greek Salad With Pita bread

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Aug 2010
Professional
1 vote
3805 views
Stuffed Portobello mushrooms

Stuffed Portobello mushrooms

Very light and tasty appetizer to be served on it's own or in a mouthwatering combination with Polenta triangles!

Easy Cook - Laka kuharica
Dec 2011
Intermediate
1 vote
5940 views