Quick and easy vegan vegetables soups, stews & chilis recipes

Butternut Squash and Tahini Soup

Happy Peasant Soup

Hearty, nourishing, delicious, nutritious, and dead easy to make. This red potato, onion and garlic broth, which I affectionately refer to, as my…

Vegan Simple Pea Soup

This simple pea soup is excellent cooked as well as raw! This can be used as a base for so many more vegetables too! Use your imagination and try…

Minty Broccoli Soup

Nice way to get your kids to eat their greens. You can have this raw as well - I just needed some heat in my body last nite.

Pumpkin ginger soup

This creamy smooth delight is perfect for your chilly evenings.This healthy smooth combination of pumpkin, coconut milk and herb will replenish your…

Vegan Cream of Spinach Soup

The best thing about this soup? It takes less than half an hour from chopping board to table; and is dead easy. Unlike starchy soups that need about…

Creamy Vegan Roasted Sweet Potato Soup

I am constantly overwhelmed by the surprising depth of flavour of this simple little soup, the beauty of this…

Vegan Lemon Asparagus Soup

I have always been a fan of the ubiquitous potato and leek soup. I thought I would try expanding on that idea a little, and adding in some greens.…

Vegan Coconut, Pumpkin and Red Lentil Soup

I have probably given this recipe to over 100 people. That is not an exaggeration. This soup is really that…

Sesame milk shake

Flavor of your choice/plain,sweet with banana,miso\ginger.make it's your own.this is a good chance start drinking sesame milk.dont'you?