North american cinco de mayo soups, stews & chilis recipes with 300 or fewer calories costing less than $1.5 per serving

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Chicken and Cannellini Bean Soup

Chicken and Cannellini Bean Soup

We've been trying out several soups, chilies and stew variations, and this one grabbed the spotlight. The…

Salad Foodie
Oct 2015
Professional
2 votes
4853 views
Chicken Chili

Chicken Chili

Classic comfort foods can be made healthier without giving up on good taste. Case in point - this Chicken Chili recipe. Fat is reduced in the…

Salad Foodie
Dec 2014
Professional
1 vote
10678 views
Almost A Borscht Soup

Almost A Borscht Soup

I wanted a hearty soup for lunch and had a left-over half head of boiled cabbage. What else could I do but go wild adding borschtish ingredients…

Glenn
Nov 2014
Beginner
3 votes
5560 views
Dad’s Tavern Chili

Dad’s Tavern Chili

As an adolescent I was commissioned by my dad to make a huge pot of chili for his tavern weekly, and I earned fifty cents a batch doing so! (This…

Salad Foodie
Sep 2013
Professional
4 votes
21691 views
Mexican Chicken Soup

Mexican Chicken Soup

This is a super easy, healthy, & inexpensive soup to make. It can be made spicier by using…

Mellie Duffy
Apr 2013
Intermediate
1 vote
2550 views
Slow cooker pork stew - chile verde

Slow cooker pork stew - chile verde

This is an easy and tasty version of chile verde that I adapted from a slow cooker cookbook. This keeps very…

Nancy Miyasaki
Feb 2013
Intermediate
3 votes
7561 views
Posole de Panz

Posole de Panz

The warmth and texture of this dish is a comforting way to put an exclamation point on a fall or winter day. The recipe can be adapted for an…

Unknown Chef
Nov 2010
Intermediate
1 vote
2719 views