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Soups, stews & chilis recipes with 300 or fewer calories costing less than $1.5 per serving

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » Soups, stews & chilis » 300 or fewer calories

Las Vegas Recipe Guru Summerlin Tomato Corn Vegetable Chowder This makes a great stand alone chowder. It also makes a wonderful base for grilled chicken. More seasoning can…	Las Vegas Recipe Guru Summerlin Jun 2020 Professional	1 vote 1378 views
Cabbage and lentil soup One soup, two mighty ingredients and carefully selected roots and herbs, come together in a pressure cooker pot, in just 25 minutes.	Easy Cook - Laka kuharica Mar 2020 Intermediate	1 vote 885 views
Umami soup with buckwheat and vegetables The richness of the soup comes from buckwheat groats, while soy sauce and ginger deepen the flavor.	Easy Cook - Laka kuharica Nov 2019 Intermediate	1 vote 772 views

Tomato Soup Rich and creamy, great for a cold day or just a hearty side with a grilled cheese sandwich.	Ella Mangelos Velthoen Sep 2019 Advanced	1 vote 483 views
Lentil Stew Chock full of vegetables this stew is satisfying and hearty. Lentils originated in the Middle East and are one of mankind's oldest foods. Unlike…	Salad Foodie Jun 2019 Professional	1 vote 1133 views
Chicken Noodle Soup Comfort food at its best! Hearty, flavorful and chock full of chicken - what more need a soup offer? This is a perfect amount for a small family…	Salad Foodie Jan 2019 Professional	2 votes 2900 views
Cream of Vegetable Soup A good base comfort soup for the winter season. Cauliflower, potatoes, carrots, onions and garlic predominate, but you can rifle through the veggie…	Salad Foodie Dec 2018 Professional	1 vote 2088 views
Warm cream of cucumber soup Cucumbers are wonderfully pureed into a silken-textured soup that’s good warm or cold.	Easy Cook - Laka kuharica Oct 2018 Intermediate	1 vote 2196 views
Easy Healthy Minestrone Soup Easy Healthy Minestrone Soup is a simple, low fat, low calorie one pot meal sure to please a hungry family!	Kyle Dalakas Apr 2018 Advanced	1 vote 1447 views
Chunky Garlic and Herb Marinara Sauce Chunky Garlic and Herb Marinara Sauce is the ultimate comfort food on a chilly fall evening! Simple, delicious…	Kyle Dalakas Oct 2017 Advanced	1 vote 1367 views
Quinoa and peanut soup (Sopa de Mani) This delicious and nutritious soup is a modern take on a traditional Bolivian soup called Sopa de Mani. Easy…	Easy Cook - Laka kuharica Oct 2017 Intermediate	1 vote 1 comment 4735 views
Soup with millet and carrot This is a deliciously healthy and vegetarian soup, easily thrown together.	Easy Cook - Laka kuharica Jun 2017 Intermediate	1 vote 2365 views
Thick vegetable soup This tasty and healthy homemade vegetable soup full of veggies can be whipped up in no time!	Easy Cook - Laka kuharica Apr 2017 Intermediate	1 vote 2478 views
Easy Roasted Cauliflower Blender Soup with Smoked Paprika Easy Roasted Cauliflower Blender Soup With Smoked Paprika is quick and delicious. With a few ingredients and a…	Homemade & Yummy Apr 2017 Advanced	1 vote 1288 views
Broccoli Leek Cheese Soup Broccoli Leek Cheese Soup. What's better than a bowl of home made soup on a cold winter night? Here's a recipe that is easy, quick and delicious!	Kyle Dalakas Feb 2017 Advanced	1 vote 938 views