Asian soups, stews & chilis recipes with 100 or fewer calories costing less than $1.0 per serving

All recipes » 100 or fewer calories » Soups, stews & chilis » Asian

Gujarati Dal This is comfort food my mom has made for as long as I've been around. She's been able to hook my kids on it; Dal is a healthy way to get protein…	Mihir Shah Oct 2008 Advanced	2 votes 2 comments 8872 views
Yes! Soup For You..Plus The Rules POf The Game. Win a Ceramic Chicken Cooker From Early Morning Pottery! I love Meatless Monday. One reason is…	kathy gori Jun 2010 Advanced	1 vote 3103 views
Masoor Dal –Red Lentil Stew Dal in general is a true soul food for any Indian at heart. I relish any kind of dal with simple steamed rice. Arhar or Tool and Moong dals top…	Meghna Patel May 2011 Advanced	1 vote 3409 views

Butternut Squash Soup This savory soup is delicious and filling on a cool day. The curry and garlic give it a wonderful flavor. This is a family favorite that I learned…	Judy Fisher Dec 2012 Intermediate	1 vote 3 comments 3806 views
Watercress and Daikon(White Radish) Soup Healing Soup	tigerfish Apr 2010 Intermediate	1 vote 7663 views
Chayote (Chokos) Soup Wholesome	tigerfish May 2010 Intermediate	1 vote 2527 views
Tangy Carrot and Peppers Soup	gypsy696 Dec 2010 Intermediate	1 vote 1 comment 4287 views
fresh tomato soup health based soup	Gayathrimenon Aug 2012 Intermediate	1 vote 3124 views