South african bake side dishes recipes with 400 or fewer calories

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Sweet Potato Bake An excellent accompaniment to a roast or can be eaten as a dessert	Peter Brown Mar 2011 Intermediate	1 vote 1 comment 1987 views
Mixed veggie and seed bake Although this is an ideal single dish to serve to vegetarians it is also versatile and unusual enough to serve as accompaniment to meat and fish and…	Peter Brown Aug 2012 Intermediate	1 vote 1557 views
Pumpkin/Butternut Bake Easy to make .Use either Pumpkin or Butternut Squash.Freezes \well.Goes well with any cooked Meats.	Peter Brown May 2016 Intermediate	1 vote 2320 views