European salad recipes with 400 or fewer calories costing less than $2.0 per serving

Sort: Popular Newest Rating
Show:
Caprese Pasta Salad

Caprese Pasta Salad

Easy summer salad. Great side dish to take to picnics or bbq's.

Lyndsey
Feb 2008
Beginner
6 votes
20817 views
Spaghetti Salad

Spaghetti Salad

Fresh garden veggies are the stand-out in this pasta salad recipe -perfect for summer's garden harvest. Pretty as a picture when served in a clear…

Salad Foodie
Jul 2013
Professional
4 votes
14582 views
Mediterranean Insalata!

Mediterranean Insalata!

Who said salad had to be boring? How about making a salad as the main meal and adding a little of this and and a little of that? This is quick, easy…

Maria Filice
Mar 2010
Advanced
3 votes
3737 views
Salmorejo

Salmorejo

A less known cousin of gazpacho, thicker but also refreshing.

Guest of winter
Feb 2010
Intermediate
2 votes
2149 views
Greek Artichoke Salad

Greek Artichoke Salad

A greek inspired zesty, tasty and quick to make salad for a picnic or a potluck.

Micheline
Apr 2011
Intermediate
2 votes
8419 views
Potato Salad

Potato Salad

This salad was delicious! She cooked it yesterday and made a big bowl that could feed over 6 people but because it was so good we (my dad and I)…

Gourmandelle LifestyleBlog
Sep 2011
Advanced
2 votes
2613 views
Greek Coleslaw

Greek Coleslaw

A light healthy side for lamb, chicken, pita bread, and/or hummus. The calories, carbs, fat are WAY LOW compared to traditional coleslaws.

Salad Foodie
Mar 2012
Professional
2 votes
6768 views
Creamy Italian Dressing

Creamy Italian Dressing

This is adapted from a recipe in Cuisine At Home. The original used much more sugar which I cut back on. I increased the amount of granulated…

Bob Vincent
Jan 2013
Intermediate
2 votes
3691 views
Grandma Lipschitz's Chopped Herring Salad

Grandma Lipschitz's Chopped Herring Salad

My grandmother taught my wife how to make this old fashioned eastern European classic. Serve it as a salad on a…

Bert Sackman
Sep 2009
Advanced
1 vote
18764 views
raw mango orange salad

raw mango orange salad

mix of raw mango and orange salad

sunil k.nayar
Jun 2011
Professional
1 vote
3534 views
CCB Salad

CCB Salad

with cucumber carrot and beetroots this is one healthy and easy to make salad

sunil k.nayar
Jun 2011
Professional
1 vote
7344 views
Hearty and Skinny Antipasto Main Course Salad

Hearty and Skinny Antipasto Main Course Salad

Salad meets antipasto in this colorful, bursting with flavor, main course salad. You’ll love all the different…

Skinny Kitchen with Nancy Fox
Mar 2012
Professional
1 vote
3431 views
Basil Tomato Mozzarella Salad

Basil Tomato Mozzarella Salad

I'm always trying to find new ways to work vegetables into our menu. I've never really been a tomato fan, until now...

Beth Roan
May 2012
Intermediate
1 vote
2373 views
Horseradish Potato Salad

Horseradish Potato Salad

Method Place potatoes in a large saucepan and cover with cold water. Bring to the boil over medium-high heat. Boil, uncovered, for 20 minutes or…

Nazzareno Casha
May 2013
Professional
1 vote
1413 views
German Potato Salad (Insalata Patate Tedesca)

German Potato Salad (Insalata Patate Tedesca)

Normally I am not a German Potato Salad eater but I love this tangy, potato salad and it has become a favorite…

Robyn Savoie
Sep 2013
Advanced
1 vote
5895 views