Winter boil salad recipes with 500 or fewer calories

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Ham, Peas & Pasta Salad A nice choice for a summer cookout or picnic, this pasta salad can be made up to a day ahead for convenience. My pasta choice for this is ditalini,…	Salad Foodie Jun 2018 Professional	1 vote 3108 views
Marinated Asparagus This versatile recipe made with fresh asparagus can be made year around. Serve it cold or warm as side with any meal. My favorite way to serve…	Robyn Savoie Feb 2014 Advanced	5 votes 1 review 1 comment 13443 views
Southwestern Shell Pasta Salad Chop, chop, chop and get your frustrations out making this pasta salad with south-of-the-border appeal. Choose your heat level by amount of peppers,…	Salad Foodie Dec 2012 Professional	4 votes 3 reviews 2 comments 10029 views

Chicken, Tomatoes & Rotini Salad Hearty pasta salad to help use up leftover roast chicken or turkey. I've a bumper crop of grape tomatoes which…	Salad Foodie Aug 2012 Professional	2 votes 1 review 1 comment 4976 views
Curried lentil and rice salad A flavourful, curried lentil and rice salad for healthy conscious cooks.	Micheline Apr 2011 Intermediate	2 votes 5467 views
HCG Diet - Apple Chicken Salad Recipe Source: http://hcg-diet-recipes.recipes-network.net	1st Place Recipes Feb 2011 Intermediate	5 votes 1 comment 33045 views