Quick and easy North american bake main dish recipes with 500 or fewer calories

Cheesy n' Crispy Shepard's Casserole

This recipe is a homage to the classic Shepard's Pie. A shower of cheddar cheese compliments the crisp…

Chilaquiles Casserole

packed with nutritious beans and vegetables.

Lemon-Almond Coated Baked Salmon

Perfect meal for date night!

Lazy Day BBQ Meat Loaf

Quick and easy and just plain good!!!

Garlic Mash with Beef & Vegetables

Great way to use leftover mashed Potatoes in this delicious casserole.

Baked White Fish

This is an herbaceous fish dish, but also has the umami and salt of the soy sauce. It calls for cod, but any meaty white fish will work such as John…

Mini Toast Pizza with Chicken

I was inspired by this recipe http://cookeatshare.com/recipes/simple-french-bread-pizza-108786 and made these little pizzas. Tasty and simple.

Lemony Chicken Breast

I adapted this from a Barefoot Contessa recipe. It's an easy and tasty dish that you can throw together quickly. I'm not sure it's interesting…

Pecan-Crusted Salmon Fillets with Honey Mustard Sauce

Salmon can be dressed up for company or simply broiled or grilled plainly and be equally divine. This treatment…

Tater Tot Casserole

Herb Salmon

A light and tasty salmon that my mama made for me growing up... mmm!

Six Eyed Jack - The Six Ingredient Meal

Created for the Foodbuzz Tastemaker program sponsored by AMEX, this meal has all the components of a healthy,…

Oven Poached Eggs

Easy, versatile and delicious!

Home-Style Meat Loaf

This is the meat loaf recipe I made that my picky little eater inhaled the other night :-)

Springtime Ham With Rhubarb Sauce

The sweet tang of the rhubarb sauce adds an interesting layer to the salt and smoke of the ham.