Quick and easy European summer main dish recipes with 200 or fewer calories

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Netta Belle's Choice Lemon Bar-B-Que Chicken Breasts Chicken breasts are marinated in lemon juice, lemon zest and herbs. A tantalizing barbecue chicken without…	Julia Ann Souders Jun 2014 Intermediate	1 vote 2 comments 3956 views
No-Cook Pizza Sauce Never buy jarred pizza sauce again! It’s so easy to make it homemade, you’ll save money and have a sauce that is exactly the way you like it. I’m…	Nick Webster Apr 2013 Advanced	1 vote 3336 views
Basil Pesto Chicken yummy pesto sauce mixed with your choice of pasta along with cherry tomates and bites of chicken.	Jennifer Sikora Jun 2011 Advanced	1 vote 2785 views

Lasagna Very easy to make. Can be done with or without ground beef!	Sofia Reino Mar 2010 Advanced	2 votes 4445 views
Simple Sole Meuniere I seem to have a fetish with dover sole right now. It’s so plentiful and inexpensive, I keep looking for different ways to cook it. This easy…	Nancy Miyasaki May 2009 Intermediate	3 votes 1 review 15389 views
Tri-tip served Gyros style For the 4th of July this year I wanted to serve Greek style sandwiches with flat bread, tzatziki sauce, tomatoes and red onions. Given the large…	John Spottiswood Jul 2008 Advanced	1 vote 7592 views