American winter slow cook main dish recipes with 400 or fewer calories

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Rich Sauce with White Eggplant & Herbs Eggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow…	Amos Miller Sep 2011 Professional	13 votes 5 reviews 10 comments 16536 views
White Chicken Chili From 175 Essential Slow Cooker Classics Page 160	Misty Bown Jan 2012 Intermediate	1 vote 5140 views
Crockpot Cranberry-Orange Pork Roast Crockpot Cranberry-Orange Pork Roast is a delicious, easy and healthy WeightWatchers (5) PointsPlus+ recipe.…	RecipeKing Nov 2014 Intermediate	1 vote 2547 views

Barbecue Beef on Rolls From Fix It & Forget It Big Cookbook P. 319 Makes 12 servings Prep time: 10 minutes Cooking time: 6.5-8.5 hours Ideal slow cooker size: 4 qt	Misty Bown Jan 2012 Intermediate	1 vote 1909 views
Chili (Slow Cooker)	sally May 2013 Intermediate	1 vote 2905 views
Good Luck Black-Eyed Pea Crockpot Chili Ensuring good luck for the New Year means including black-eyed peas on your menu. This chili makes for a…	Salad Foodie Dec 2010 Professional	4 votes 1 review 3890 views
Bean Soup, a Simple One This is a crock pot soup, so you can just soak the beans over night, then add all the ingredients. Let the crock pot do the rest. I chose the…	Dave McFarland Aug 2010 Advanced	1 vote 2369 views