Quick and easy American boil main dish recipes with 400 or fewer calories

All recipes » Main dish » American » Boil » 400 or fewer calories

Green Chicken Chili This isn't your thick beans and meat sort of chili, but it is absolutely delicious. Think a cross between a soup and a traditional chili. It's…	Nancy Miyasaki Sep 2008 Intermediate	5 votes 3 reviews 11741 views
Pork and Hominy Chili	Nancy Miyasaki Feb 2008 Intermediate	4 votes 1 review 14913 views
Chicken Soup to Live For! Common, nourishing, fast & easy - unbelievably fragrant, a dish anyone can make and serve. This is a soup, "to live for"! A perfect 'comfort food'.…	Amos Miller Apr 2011 Professional	3 votes 1 review 4933 views

Pillows ( Pasta) My wife called this creation Pillows. They are a square type of pasta, very tasty and chewy. Can be used in soups, sauces, etc. Try adding 1…	J. Gino Genovesi Jan 2014 Professional	1 vote 4740 views
Meatball Stew Simple quick, weeknight supper.	Kimberly Bishop Aug 2011 Advanced	1 vote 3153 views
Creamy Zucchini, Ham & Pasta Low calorie, low fat - this saucy one dish meal is a comfort food unto its own yet one which won’t break your New Year’s resolution goals! Each…	Salad Foodie Jan 2013 Professional	1 vote 1 comment 4378 views
Florida's Shrimp Boil Great for BBQ's, picnics, any outdoor occasion.	"Cheffie Cooks" Mar 2016 Advanced	1 vote 1430 views