African saute main dish recipes with 500 or fewer calories

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Spicy Shrimp Moroccan Style

Spicy Shrimp Moroccan Style

These prawns are absolutely fantastic. Every time I make them I marvel at the density and depth of the flavors. I typically leave the Cayenne…

John Spottiswood
Sep 2008
Advanced 		18 votes
6 reviews
5 comments
38966 views
Mummys Potatoes

Mummys Potatoes

This is a quick meal and yet complete in itself. Enjoyable and delicious. My family totally loves them, and since we didnt have a name for it, they…

Maggie
Jun 2015
Intermediate 		1 vote
1496 views
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