Father's day bake main dish recipes with 500 or fewer calories

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Aunt Dolly's Meat Loaf My Aunt Dolly would make this for me every time I asked for it...and I asked for it a lot growing up!	Janus Meyer Fanning Jul 2011 Intermediate	1 vote 1895 views
Sweet and Sour Meatballs I served this at an informal dinner as mini-cocktail meatballs (1" size) but in a sweet and sour sauce, rather than barbecue, and everyone loved…	Salad Foodie Apr 2013 Professional	1 vote 3 comments 7239 views
Basil Tandoori Chicken With Longan Salsa Served with a refreshing longan salsa, it's tender at the core yet firm and crispy on the outside.	Navaneetham Krishnan Oct 2013 Intermediate	1 vote 3615 views

Maple Glazed Sweet Potatoes These Maple Roasted sweet potatoes are the perfect accompaniment with any main dish. They are low in calories and the vegetables are good for you…	Marilyn Lesniak Dec 2013 Intermediate	2 votes 2834 views

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