Quick and easy Middle eastern dips & spreads recipes with 400 or fewer calories

All recipes » Dips & spreads » Middle eastern » 400 or fewer calories

Hummus This is a great snack for any time of year. I personally serve it with Kalamata olives and sometimes even diced cucumber and/or bell pepper.…	Frosted Flaker Sep 2014 Intermediate	4 votes 2 reviews 4 comments 9489 views
Forget the Tahini Baba Ganoush I like to make baba this time of year with the wonderful selection of eggplants, but I don't keep tahini on hand, it can be hard to find & is…	Mellie Duffy Sep 2012 Intermediate	1 vote 2744 views
Classic Sesame Butter Tahini Classic Middle Eastern Tahini is made with sesame butter. Use premium organic sesame butter for the perfect nutty flavor. Healthy and delicious.	Tomer Treves Feb 2012 Advanced	1 vote 1 review 3535 views