Quick and easy Mediterranean dips & spreads recipes with 300 or fewer calories

All recipes » Dips & spreads » Mediterranean » 300 or fewer calories

Cream of Cow cheese with anchovies	Aherrera Feb 2014 Advanced	1 vote 3678 views
Greek Garlic Sauce (Scordalia) Popular in Greece, this creamy garlic sauce is excellent on any meat or fish main dish. It is also great as a cold dip with veggies.	Kyle Dalakas Dec 2016 Advanced	1 vote 2 comments 3709 views
Four Ingredient Garlic Lemon Hummus Four Ingredient Garlic Lemon Hummus is a super simple, super healthy appetizer for Super Bowl Sunday or…	Kyle Dalakas Jan 2019 Advanced	1 vote 1793 views