American vegetarian dips & spreads recipes with 400 or fewer calories

All recipes » Dips & spreads » American » Vegetarian » 400 or fewer calories

Roasted Butternut Squash Dip This is a tasty Thanksgiving dip that your guest can enjoy until the meal is served. Make it up to 3 days ahead and stir in parsley at serving time.…	CM215 Oct 2008 Intermediate	39 votes 7 reviews 9810 views
Guacamole Tex-Mex Super simple - fast - packs just enough punch. It will be the best you ever tasted. Bring on the cervesas, margaritas - and lots of quality…	Amos Miller May 2015 Professional	4 votes 1 review 5 comments 9525 views
Famous Olive Dip Famous Olive Dip is very rich, tangy and flavorful. A huge favorite at parties! It is best on warm focaccia or toasted slices of baguette. It will…	Culinary Envy Nov 2015 Advanced	2 votes 1 review 7948 views

7 Layer Taco Dip Perfect for any party! The multiple servings is excellent for several people or prep the items and store separately to whip up a bigger protion for…	Chef Smith Aug 2010 Professional	2 votes 8455 views
Disney Dipping Sauce Disney Dipping Sauce is the perfect blend of garlic infused olive oil, herbs, spices and Parmesan cheese. With a dash of golden stars.	Culinary Envy Jun 2016 Advanced	1 vote 852 views
Vegetarian Pate or Faux Foie Gras In our health conscious world, who really wants to indulge in such a fatty delicacy. In the world of Vegans…	Joanne May 2010 Intermediate	1 vote 7334 views
Midwestern Garden Salsa This is a more mild salsa that most farmers enjoy eating!	FromScratch Sarah Sep 2011 Advanced	1 vote 2360 views