American father's day dips & spreads recipes with 200 or fewer calories

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Guacamole Tex-Mex Super simple - fast - packs just enough punch. It will be the best you ever tasted. Bring on the cervesas, margaritas - and lots of quality…	Amos Miller May 2015 Professional	4 votes 1 review 5 comments 9525 views
Clam and Olive Dip Serve this with bagel or pretzel chips at your next football or tailgate party!	Robyn Savoie Oct 2013 Advanced	1 vote 3976 views
Chipotle Butter This is great with grilled corn on the cob, potatoes, dinner rolls and corn bread.	Robyn Savoie Aug 2013 Advanced	1 vote 4272 views

Chipotle Black Bean Salsa This is a very yummy and healthful salsa. It is low in calories, low in fat, and the beans add protein.	Kerri Bishop Feb 2012 Intermediate	1 vote 3495 views
Roasted Red Pepper & Feta Dip Still snowed in and entertaining the stranded! So I tried another Ellie Krieger recipe for a game day or appetizer dip option. Even though Ellie…	Amos Miller Feb 2011 Professional	3 votes 3 reviews 5 comments 12780 views