American cinco de mayo dips & spreads recipes with 200 or fewer calories

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Guacamole Tex-Mex

Guacamole Tex-Mex

Super simple - fast - packs just enough punch. It will be the best you ever tasted. Bring on the cervesas, margaritas - and lots of quality…

Amos Miller
May 2015
Professional
4 votes
9525 views
Aaron's Guacamole

Aaron's Guacamole

This recipe was supplied by my granddaughters boyfriend. Some of the structure was edited by myself

J. Gino Genovesi
Jan 2014
Professional
2 votes
2630 views
Chipotle Butter

Chipotle Butter

This is great with grilled corn on the cob, potatoes, dinner rolls and corn bread.

Robyn Savoie
Aug 2013
Advanced
1 vote
4272 views
Chipotle Black Bean Salsa

Chipotle Black Bean Salsa

This is a very yummy and healthful salsa. It is low in calories, low in fat, and the beans add protein.

Kerri Bishop
Feb 2012
Intermediate
1 vote
3495 views
Midwestern Garden Salsa

Midwestern Garden Salsa

This is a more mild salsa that most farmers enjoy eating!

FromScratch Sarah
Sep 2011
Advanced
1 vote
2360 views
7 Layer Taco Dip

7 Layer Taco Dip

Perfect for any party! The multiple servings is excellent for several people or prep the items and store separately to whip up a bigger protion for…

Chef Smith
Aug 2010
Professional
2 votes
8455 views
Happy Kids Guacamole

Happy Kids Guacamole

This makes my kids happy. It is homemade guacamole. A pretty basic, nutritious, delicious recipe. Try it, you might love it!

Jennie McCluskey
Jul 2010
Intermediate
1 vote
2075 views