American fruits dips & spreads recipes with 500 or fewer calories

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Lemon Rosemary Fig Jam

Lemon Rosemary Fig Jam

The figs are ripe. sweet and the season is short. Fresh rosemary, lemon zest and juice marry perfectly to create a jam to be eaten with bold cheeses…

Amos Miller
Sep 2011
Professional
2 votes
8498 views
My Homemade Apple Butter with Apple Schnapps

My Homemade Apple Butter with Apple Schnapps

Two autumn standards, pumpkin and apple. I joined Schnapps Liquor with apple in this lovely spread. Apple…

Robyn Savoie
Oct 2013
Advanced
1 vote
13869 views
Guacamole Tex-Mex

Guacamole Tex-Mex

Super simple - fast - packs just enough punch. It will be the best you ever tasted. Bring on the cervesas, margaritas - and lots of quality…

Amos Miller
May 2015
Professional
4 votes
9525 views
Pumpkin Dip

Pumpkin Dip

Deb Theisen
Feb 2013
Intermediate
1 vote
1361 views
Fresh Peach Salsa

Fresh Peach Salsa

David St. John
Jul 2020
Advanced
1 vote
248 views