Quick and easy American low fat eggs breakfast & brunch recipes

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Spinach and Cheese Quiche I use fat-free evaporated milk instead of cream to reduce fat and 2 eggs and 3 egg whites to reduce cholesterol. It's still really good!	Mellie Duffy Feb 2013 Intermediate	1 vote 2701 views
Breakfast Sandwich Make the bacon ahead of time and this is a really quick and easy meal to throw together in the morning.	Beth Roan May 2012 Intermediate	1 vote 2935 views
Easy Lowfat Eggs Benedict A great healthy Sunday brunch item. Serve with fresh fruit for a wholesome meal.	MaineHealthyEater Aug 2010 Intermediate	1 vote 1818 views