High fiber appetizers & snacks recipes with 500 or fewer calories added by professional chefs

All recipes » Appetizers & snacks » High fiber » 500 or fewer calories

Split Pea Soup Retooled This soup preparation with reduced-fat low-salt ham comes in with only 252 calories per serving and just 2.2 grams of fat, this recipe is just as…	Ryan Boudreaux Feb 2010 Professional	4 votes 3 reviews 1 comment 4175 views
Tempting Chex Mix Today, there are a variety of mixes on the market, including tastes of peppers and a variety of vegetables. The original recipe for Chex Mix was…	J. Gino Genovesi Sep 2014 Professional	1 vote 1 comment 7234 views
Tako (Octopus) Tako (Octopus)	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 2702 views

Tuna Salad Croissant stuffed with Tuna salad.	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Aug 2010 Professional	1 vote 3855 views
SMOKED TAMALES THIS IS SOMETHING THATS GOOD TO EAT WHEN GRILLING AS A SNACK.I HOPE FOOD NETWORK LOOKS AT MY PATENT.	GARY ESTESS Aug 2010 Professional	1 vote 6379 views
Cheddar and pancetta jackets Jazz up your jacket potatoes with this tasty filling	Lemon Squeezy Apr 2013 Professional	1 vote 2379 views