Quick and easy European none::Raw appetizers & snacks recipes with 300 or fewer calories

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Black Bean-Salsa Dip Black Bean-Salsa Dip is an easy and quick recipe with no cooking. The perfect recipe for the diet conscious also. Beans, tomato, corn and onions…	RecipeKing Jan 2015 Intermediate	1 vote 2727 views
Multivitamin Salad Two weeks ago I kept a raw week diet in order to cleanse my body because I felt terribly guilty after eating a lot of crap (meat free though) in the…	Gourmandelle LifestyleBlog Aug 2011 Advanced	2 votes 2 comments 2605 views
Online casino cocktail A healthy recipe for all online casino players in the UK. And for everyone else who enjoys good wholesome food that is both tasty and healthy!	Online Casino Guy Sep 2019 Beginner	1 vote 452 views

Pesto with Almonds Pesto is a great spread that can replace butter or dip. Pesto is like Italian salsa. Enjoy and Always Cook with Lots of Love, Catherine	Catherine Pappas Feb 2010 Intermediate	2 votes 1577 views
Mediterranean Hummus Layered Spread This captivating dip layered with fantastic flavors is a showstopper! Serve with toasted pita wedges. This…	Annette Vlahos Jun 2008 Advanced	1 vote 7059 views