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Chicken Bonda Recipe

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Chicken Bonda
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Ingredients

  • Minced Chicken – 500 gms, boneless, skinless
  • Sambar Onions (Shallots) – 100 gms
  • Gram Flour – 500 gms
  • Turmeric Powder – 1 tblsp
  • Garam Masala Powder – 1 tblsp
  • Red Chilli Powder – 1 tblsp
  • Dry Red Chillies – 4
  • Garlic Paste – 2 to 3 tsp
  • Curry Leaves – handful
  • Saunf – 2 tblsp
  • Peppercorns – 2 tblsp
  • Coconut – 3 tblsp, grated
  • Roasted Gram – 100 gms
  • Ginger – 2 inch piece
  • Coriander Leaves – few, chopped
  • Salt as per taste
  • Oil as required

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 369g
Calories 806  
Calories from Fat 488 61%
Total Fat 54.29g 68%
Saturated Fat 17.11g 68%
Trans Fat 0.0g  
Cholesterol 255mg 85%
Sodium 247mg 10%
Potassium 866mg 25%
Total Carbs 12.62g 3%
Dietary Fiber 4.3g 14%
Sugars 0.67g 0%
Protein 65.43g 105%
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