Brown Rice Pudding Recipe

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0 votes | 1605 views
Servings: 6

Ingredients

Cost per serving $0.66 view details
  • 1 c. Brown rice
  • 10 Tbsp. Apple juice, frzn Concentrate
  • 1 1/2 c. Evaporated skim lowfat milk
  • 2 x Large eggs
  • 1/2 tsp Cinnamon
  • 1/2 c. Raisins -- optional Slivered almonds -- Optional

Directions

  1. Cook rice as usual, but replace 6 Tbsp. water with 6 Tbsp. juice concentrate. Beat the rest (not nuts) together in pot. Fold in rice . Cook 8-10 minutes. until thick, wtirring. Spoon into dishes and chill. Sprinkle with nuts, if you like.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 150g
Recipe makes 6 servings
Calories 276  
Calories from Fat 65 24%
Total Fat 7.4g 9%
Saturated Fat 3.59g 14%
Trans Fat 0.0g  
Cholesterol 88mg 29%
Sodium 95mg 4%
Potassium 412mg 12%
Total Carbs 44.25g 12%
Dietary Fiber 1.8g 6%
Sugars 17.34g 12%
Protein 9.26g 15%
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