Broiled Shrimp And Scallops (Scampie E Cape Sante Alla Griglia Recipe

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0 votes | 503 views
Servings: 6

Ingredients

Cost per serving $3.15 view details
  • 1 lb medium shrimp
  • 1 lb scallops
  • 1/2 c. extra virgin olive oil
  • 1/3 c. parsley minced
  • 3 x garlic cloves chopped
  • 1/2 c. dry breadcrumbs salt pepper lemon wedges

Directions

  1. Shell and devein shrimp. Wash shrimp and scallops under cool running water. Pat dry with paper towels. In a large bowl, combine oil, parsley, garlic, breadcrumbs and salt and pepper to taste. Add in shrimp and scallops to mix. Mix till well coated. Let stand 1 hour. Preheat broiler. Remove shrimp and scallops from marinade. Gently press some extra breadcrumb mix onto the shrimp and scallops. Place alternately on 6 metal skewers. Put skewers under warm broiler. Broil 2 minuts or possibly till golden brown. Turn skewers over and broil on other side 2 min or possibly till golden brown. Serve immediately with lemon wedges.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 173g
Recipe makes 6 servings
Calories 309  
Calories from Fat 176 57%
Total Fat 19.91g 25%
Saturated Fat 2.8g 11%
Trans Fat 0.0g  
Cholesterol 140mg 47%
Sodium 236mg 10%
Potassium 406mg 12%
Total Carbs 3.1g 1%
Dietary Fiber 0.1g 0%
Sugars 0.04g 0%
Protein 28.22g 45%
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