Breakfast Boost Bananas Recipe

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Giant healthy banana raisin & pumpkin seed muffins.

Prep time:
Cook time:
Servings: 12 giant muffins
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Ingredients

Cost per serving $1.12 view details

Directions

  1. Preheat oven to 350 degrees F.
  2. In a large bowl, whisk together the flours, salt, baking powder, cinnamon, nutmeg, and cardamom. Set aside.
  3. In the bowl of a stand mixer fitted with the paddle attachment, cream together the butter and 1 cup of organic sugar til light and fluffy.
  4. Beat in the eggs and remaining 1/4 cup of organic sugar. Once all is incorporated, beat in honey.
  5. Beat only for about a minute and then add in the bananas and orange zest.
  6. Slowly, beat in the dry mixture.
  7. Stir in the raisins and pumpkin seeds.
  8. Spoon into lined muffin pans and bake at 350 degrees F for 23 to 28 minutes. Let cool a bit in the pan before turning out onto wire rack.
  9. Enjoy!

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Nutrition Facts

Amount Per Serving %DV
Serving Size 152g
Recipe makes 12 servings
Calories 537  
Calories from Fat 199 37%
Total Fat 22.49g 28%
Saturated Fat 11.25g 45%
Trans Fat 0.0g  
Cholesterol 110mg 37%
Sodium 1167mg 49%
Potassium 321mg 9%
Total Carbs 79.04g 21%
Dietary Fiber 4.6g 15%
Sugars 38.82g 26%
Protein 9.8g 16%
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