Pink Smoothie Breakfast Recipe

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1 vote | 5078 views

A wonderful quick breakfast recipe that will keep you filled for hours!

Prep time:
Cook time:
Servings: 1 glass
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Ingredients

Cost per recipe $3.54 view details
  • 1 or 1/2 Cup Fresh ripe or Frozen Strawberries
  • 1 Banana (fresh or frozen)
  • handful of Baby Spinach
  • 2 tablespoons ground Flax seeds
  • (High in Omega and Fibre, fills you up and keep you full longer)
  • 1 tablespoons of Raw Honey to sweeten
  • (Raw honey is excellent for morning energy)
  • 1 Cup of Cold Water ( more or less depending on how thick you like it)

Directions

  1. Blend all ingredients in a powerful blender.
  2. always add liquids first to prevent ingredients from sticking to blades.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 584g
Calories 213  
Calories from Fat 15 7%
Total Fat 1.75g 2%
Saturated Fat 0.28g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 222mg 9%
Potassium 1679mg 48%
Total Carbs 47.88g 13%
Dietary Fiber 8.5g 28%
Sugars 29.03g 19%
Protein 8.99g 14%
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